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Leisure

Types Of Leisure Activities



How do older persons spend their free time? In what types of activities do they participate? What forms of leisure pursuits are most popular? Data from a variety of sources give us a good glimpse into the daily lives of older persons and the types of leisure activities in which they are currently involved.



Contrary to images of older people spending the bulk of their later years in a rocking chair kind of existence, evidence points to a far more active lifestyle. The 1995 National Health Interview Survey, for example, queried persons about their participation in leisure-time physical activity (exercises, sports, physically active hobbies). By this measure, only 34 percent of Americans sixty-five years of age and older reported not being engaged in any of these types of activities during the previous two weeks, as having what might be termed a "sedentary" lifestyle, and this figure represented a decline from 40 percent in 1985 (Federal Interagency Forum on Aging Related Statistics, Table 20). Similarly, viewing older persons as "engaged" in social activities would be an apt characterization. Findings from the Second Supplement on Aging to the 1994 National Health Interview Survey showed that in the previous two weeks 88 percent of persons seventy years of age and older had contact with friends or neighbors; 92 percent had contact with relatives not living in the household; 50 percent had attended a religious service, 27 percent had attended a movie, sports event, club, or group event; 64 percent had gone to a restaurant. And over the previous twelve months, 16 percent reported performing volunteer work. The majority of older Americans also appear to be quite satisfied with their level of social activity; only 21 percent reported they would like to be more active than they are presently (Federal Interagency Forum on Aging Related Statistics, Tables 19A and 19B).

A different and more in-depth glimpse into the daily activities of older persons is provided by examination of "time budgets." These studies ask persons to keep detailed records of how they spend their time during a given interval, for example, during the previous twenty-four hours. Employing this approach, Robinson, Werner, and Godbey have estimated the average number of hours men and women ages sixty-five and older spend weekly in a variety of activities. TV viewing leads the list for both men and women (26.7 hours/week for men; 26.6 for women). Substantial amounts of time are spent traveling (8.8 hours/week for men; 6.6 for women), communicating (7.8 hours for men; 8.0 for women), reading (7.2 and 6.8 hours, respectively), visiting (6.5 hours for both), and in pursuing various hobbies (3.7 and 4.4 hours). Men are more involved in sports than women (3.7 vs. 1.2 hours), women spend more time in religious activities (1.4 hours for men; 1.9 for women), and both spend about the same amount of time participating in organizations (1.6 and 1.5 hours per week, respectively). Other activities, such as education, attending events, and listening to the radio or stereo took up an additional 2.5 hours per week for men and 1.5 hours for women.

Comparable data from a German study (Horgas, Wilms, and Baltes) using a "yesterday interview" approach confirm the contention that older persons spend a greater portion of their day engaged in leisure pursuits than in resting or doing nothing. Among these respondents seventy years of age and older, more than seven hours a day were devoted to a range of discretionary activities such as watching TV, reading, socializing, and "other" leisure activities (e.g., cultural, educational, creative, church, and political activities; sports; gardening; walking; excursions; writing; playing; listening to radio/tape/record). Time spent resting averaged less than three hours a day, although this varied considerably by age—less than two hours a day among persons in their seventies compared to four and a half hours a day for those in their nineties.

Additional topics

Medicine EncyclopediaAging Healthy - Part 3Leisure - Types Of Leisure Activities, The Portent Of Leisure